To comply with the celebre Latin quote “mens sana in corpore sano”, escaping from your daily routine and getting away from stress is a must, and a good way to do so is by practising yoga in Ibiza.
The island of Ibiza is the perfect setting for this, with multiple options of yoga classes and retreats that will allow you to recover the perfect balance between body and mind. Here are some options for practising yoga in Ibiza. Pay attention, breathe and? Disconnect!
Hatha Yoga in Ibiza town
One of the best places to practise yoga in Ibiza town is Chandra Ibiza, a yoga centre that organises Hatha Yoga classes in Ibiza town.
Hatha Yoga is a type of yoga that focuses on the practice of postures or asanas and breathing, also known as pranayama.
In addition to the weekly yoga classes, they organise some alternative activities, such as, their monthly Sacred Sounds event. Both the classes and the different activities they propose are the perfect solution for restoring a lost balance and making you feel better in your day-to-day life.
Yoga in front of the sea
If you want to feel the pleasure of practising yoga in front of the sea, you can’t miss the morning yoga sessions offered by Amante Ibiza and Aiyanna Ibiza.
Where? In a spectacular cove, where you can disconnect, relax and make the most of all the benefits that yoga provides. Classes are held every morning at 9:00 am in a unique location on top of a cliff with unbeatable views of Cala Sol d’en Serra and Cala Nova. Once the session is over, you can enjoy a delicious breakfast with natural juices, fruit, yoghurt, cereals and much more.
Yoga retreat in the heart of nature
If, further to enjoying a holiday in Ibiza, you feel like disconnecting and recovering lost energy, this yoga retreat is for you!
This meeting is organised by Depura Ibiza and is held in a beautiful villa, located in an incredible natural setting overlooking the sea.
Not only will you practise yoga in the middle of nature, but you will also have the opportunity to connect with yourself, meditating at sunrise and sunset, learning breathing exercises or pranayama, and doing other activities that will help you enjoy the calm and harmony.
Yoga retreat in a unique setting
The Ashram Ibiza Yoga and Meditation Centre, apart from offering a wide variety of yoga classes in different styles and for all levels, as well as daily meditation sessions, offers a yoga retreat that is perfect for enjoying an unforgettable experience in Ibiza.
Their retreat centre is located in an idyllic setting near Sant Miquel. You will stay for a few days in a traditional Ibizan villa surrounded by olive trees, where you can relax, enjoy the tranquillity and recover your lost balance.
Yoga in solidarity in Ibiza
The organisation SOS Yoga Ibiza is in charge of carrying out these solidarity yoga classes on the beach. The sessions are aimed at everyone and are organised in Playa d’en Bossa for charitable purposes.
The contribution is voluntary and the proceeds go to help refugees and to carry out various environmental projects.
All classes are led by qualified yoga teachers who collaborate free of charge so that this project can be carried out year after year.
